Menomonie Market, central to a thriving, healthy community.
Anyone may attend classes at the co-op.
Whether you’re interested in learning a new kitchen skill, trying a new recipe, or engaging with a new idea, our class offerings will offer what you’re looking for.
You may register in a variety of ways: online, in store, or over the phone. Registration and payment (if applicable) are required in advance for all of our classes. Each class has a link to online registration.
Download the spring class calendar here.
If you are interested in teaching a class at MMFC or have a suggestion for a class topic, please fill out this class proposal form or contact Becca Kleist, Outreach and Education Coordinator, 715-235-6533 x220 or Email
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Health, Wealth, Relationships: Intro to Feng Shui
10:30 am
Health, Wealth, Relationships: Intro to Feng Shui
Mar 2 @ 10:30 am – 12:00 pm
 This workshop will dive into how feng shui can help improve your health, wealth, and relationships while creating harmony in your space. Cost: $27 Instructor: Michele Heisler Michele is a certified Feng Shui Consultant with a background in sociology from the University of Minnesota. She is passionate about helping others[...]
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Gentle Yoga
5:00 pm
Gentle Yoga
Mar 4 @ 5:00 pm – 6:00 pm
 This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is[...]
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Cancelled: Spring Wellness for Cats and Dogs
6:00 pm
Cancelled: Spring Wellness for Cats and Dogs
Mar 5 @ 6:00 pm – 7:00 pm
 Make and take a healthy powder to sprinkle on your cat or dog food. Learn about products available at MMFC to support your furry friend’s health in the springtime. Cost: $5 Instructor: Tanya Young Tanya is a Merchandising Coordinator at Menomonie Market and has over 15 years of culinary and[...]
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$4 Dinner
4:30 pm
$4 Dinner
Mar 6 @ 4:30 pm – 7:30 pm
 $4 Dinners occur weekly on Wednesdays, 4:30-7:30pm. Each week is a different entree made fresh in the Deli. Enjoy it here at MMFC or take it to-go. See the menu here.
Healthy on a Budget
6:00 pm
Healthy on a Budget
Mar 6 @ 6:00 pm – 7:00 pm
 Learn to make a simple and healthy roasted chicken and veggie dinner. Enjoy samples, learn how to cut a whole chicken, take home recipes, and gain knowledge on ways to eat a little healthier this year. Cost: $10 Instructor: Tony Rojas Tony is the Member Experience Manager at Anytime Fitness[...]
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Good and Cheap Cooking Class
6:00 pm
Good and Cheap Cooking Class
Mar 7 @ 6:00 pm – 7:30 pm
 Free for WI EBT users! This cooking course will feature two recipes from the cookbook Good and Cheap. Learn basic kitchen skills and receive a copy of the book. Intended for people with little to no cooking skills. Cost: $10 Instructor: Becca Kleist and Katie Johnson REGISTRATION: Required for all classes.[...]
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Demo: Harvest Moon
10:00 am
Homebuying 101
10:00 am
Homebuying 101
Mar 9 @ 10:00 am – 12:00 pm
 Cover the basics of financing a home, loan options, budgeting, and everything you need to know to prepare and purchase a home! Cost: FREE Instructor: Kyle Behrens Kyle Behrens is a Mortgage Loan Originator at WESTconsin Credit Union. Kyle has been serving WESTconsin members since 2007. REGISTRATION: Required for all[...]
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Gentle Yoga
5:00 pm
Gentle Yoga
Mar 11 @ 5:00 pm – 6:00 pm
This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is[...]
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Double Deals Day!
Double Deals Day!
Mar 12 all-day
One day only: take advantage of sales on TWO Co-op Deals Flyers throughout the store! http://www.mmfc.coop/sales-savings/
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Household Sharpening
6:00 pm
Household Sharpening
Mar 14 @ 6:00 pm – 7:00 pm
 Learn to sharpen knives, scissors, axes, chisels, and other edged tools you have at home. This class will demonstrate how to use a variety of sharpening tools; like stones, steels, and other gadgets. Bring a properly wrapped knife or scissors to sharpen. Cost: $10 Instructor: Jim Swanson Jim is the Outdoor[...]
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MMFC Owners Financial Open House
10:00 am
MMFC Owners Financial Open House
Mar 16 @ 10:00 am – 11:00 am
 A presentation for Menomonie Market owners about the finances at the Co-op. Learn more about the Board’s long-term plan, meet and ask questions of the General Manager and Board of Directors in a casual setting. This is an extension of our 2018 Annual Meeting. Instructors: MMFC General Manager and Board[...]
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Gentle Yoga
5:00 pm
Gentle Yoga
Mar 18 @ 5:00 pm – 6:00 pm
This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is[...]
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Garden Planning Workshop
6:00 pm
Garden Planning Workshop
Mar 19 @ 6:00 pm – 7:00 pm
 Curious about companion planting? Wanting to eat year-round from your garden? Learn from a life-long gardener–bring a sketch of your garden and create a plan! Cost: $10 Instructor: Kathleen Plunkett-Black Kathleen is the owner of Plum Creek Seeds and has been gardening and seed saving for many years. She is[...]
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Cancelled Co+op Explorers Art Class
6:00 pm
Cancelled Co+op Explorers Art Class
Mar 21 @ 6:00 pm – 7:00 pm
 Learn to make a springtime craft in this hands on art class for kids ages 12 and under Cost: $5 Instructor: Kiara Carlson Kiara is an artist and mother and loves sharing her craft with others. REGISTRATION: Required for all classes. Payment is due at the time of registration. ONLINE:[...]
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CANCELLED:DIY Dog Treats
10:00 am
CANCELLED:DIY Dog Treats
Mar 23 @ 10:00 am – 11:00 am
 Give your furry friends some extra love with coconut cut-out cookies and carob cupcakes using fresh, whole food ingredients your dogs will love. Take each home for the pups to enjoy along with the recipes following the demonstration Cost: $10 Instructor: Tanya Young REGISTRATION: Required for all classes. Payment is[...]
Fourth Annual CSA Fair
11:00 am
Fourth Annual CSA Fair
Mar 23 @ 11:00 am – 1:00 pm
 Join us for our 4th annual Community Supported Agriculture (CSA) Fair! CSAs are a fantastic way to purchase and enjoy delicious, in-season foods from local farms. Stop in to meet local CSA farms, learn about their growing practices and what they plan to grow this season. The fair is free[...]
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Gentle Yoga
5:00 pm
Gentle Yoga
Mar 25 @ 5:00 pm – 6:00 pm
This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is[...]
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Walk-in Wednesday: Co-op Employment Fair
3:00 pm
Walk-in Wednesday: Co-op Employment Fair
Mar 27 @ 3:00 pm – 4:30 pm
Interested in working at the co-op? Every 4th Wednesday of the month stop in for this informal opportunity to talk with Astrid, MMFC Human Resources Manage. Follow up on submitted applications, drop off a resume and application or ask questions about open positions, co-op culture and benefits. Learn more about[...]
$4 Dinner
4:30 pm
$4 Dinner
Mar 27 @ 4:30 pm – 7:30 pm
$4 Dinners occur weekly on Wednesdays, 4:30-7:30pm. Each week is a different entree made fresh in the Deli. Enjoy it here at MMFC or take it to-go. See the menu here.
Menomonie Market Board Meeting
6:00 pm
Menomonie Market Board Meeting
Mar 27 @ 6:00 pm – 8:00 pm
All Menomonie Market owners are welcome to attend board meetings in the Menomonie Market classroom. Meetings begin at 6pm and are held the 4th Wednesday of each month.
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Backyard Chickens & Coop Design for Beginners
6:00 pm
Backyard Chickens & Coop Design for Beginners
Mar 28 @ 6:00 pm – 7:30 pm
 Curious about raising chickens in your backyard? Learn what to expect with hens, and how to design a chicken coop that is perfect for you! Cost: FREE Instructor: Patrick Beilfuss Patrick was instrumental in getting the backyard chicken ordinance passed in Menomonie and has designed and build a coop for[...]
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Natural Care for Tick Bites
10:00 am
Natural Care for Tick Bites
Mar 30 @ 10:00 am – 12:00 pm
 Explore options for holistic first aid care for tick bites. Learn about herbs, homeopathics, essential oils, and diet. You have the option to purchase a “Tick Kit” with registration as well made by the instructor. Cost: $10 for class, $30 for class plus kit Instructor: Monarda Thrasher Monarda has studied[...]
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