Menomonie Market, central to a thriving, healthy community.
Whether you’re interested in learning a new kitchen skill, trying a new recipe, or engaging with a new idea, our classes offer something for everyone.
Download the spring class calendar here.
Registration can happen in a variety of ways: online, in store, or over the phone. Registration and payment (if applicable) are required in advance for all of our classes. Each class has a link to online registration.
If you are interested in teaching a class at MMFC or have a suggestion for a class topic, please fill out this class proposal form or contact Becca Kleist, Outreach and Education Coordinator, 715-235-6533 x220 or Email
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$4 Dinner
4:30 pm
$4 Dinner
May 1 @ 4:30 pm – 7:30 pm
 $4 Dinners occur weekly on Wednesdays, 4:30-7:30pm. Each week is a different entree made fresh in the Deli. Enjoy it here at MMFC or take it to-go. See the menu here.
Spring Edibles
5:30 pm
Spring Edibles
May 1 @ 5:30 pm – 8:30 pm
 This is a two night course, each night runs 5:30-8:30pm. Learn to identify, harvest and prepare wild morel mushrooms. Students will learn to identify all forms of true and false morels, as well as how to prepare them for the table. We will also discuss Oyster mushrooms and Pheasants Back mushrooms along with several edible spring plants. Emphasis will be put on safety and ethical harvest. Cost: $35 Instructor: Tavis Lynch Tavis Lynch is a 30[...]
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Spring Edibles
5:30 pm
Spring Edibles
May 2 @ 5:30 pm – 8:30 pm
This is a two night course, each night runs 5:30-8:30pm. Learn to identify, harvest and prepare wild morel mushrooms. Students will learn to identify all forms of true and false morels, as well as how to prepare them for the table. We will also discuss Oyster mushrooms and Pheasants Back mushrooms along with several edible spring plants. Emphasis will be put on safety and ethical harvest. Cost: $35 Instructor: Tavis Lynch Tavis Lynch is a 30[...]
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DIY Herbal Remedies
10:00 am
DIY Herbal Remedies
May 4 @ 10:00 am – 11:00 am
 Herbal Remedy-making for home use! This class will feature seasonal bitter herbs as versatile remedies to naturally support mind and body in the springtime. Make and take your own home! Cost: $20 Instructor: Kerri Kiernan Kerri Kiernan is a local Master Herbalist who works with plants from her garden as well as wild weeds from the Chippewa Valley to help people thrive with handmade remedies and personalized herbal consults. Kerri is the owner and operator[...]
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Gentle Yoga
5:00 pm
Gentle Yoga
May 6 @ 5:00 pm – 6:00 pm
 This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is currently being taught and is ongoing. Yoga mats and blocks are available to borrow for class or you are welcome to bring your own equipment.[...]
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Cast Iron Cooking Basics
6:00 pm
Cast Iron Cooking Basics
May 7 @ 6:00 pm – 7:00 pm
 In this hands-on class you will learn how to bake, sauté, and fry with cast iron. Learn the proper cleaning, storage, and seasoning techniques needed to keep your cast iron in great condition. Cost: $15 Instructor: Jim Swanson Jim is the Outdoor and Foods writer for the Dunn County News and an avid indoor and outdoor cook. REGISTRATION: Required for all classes. Payment is due at the time of registration. ONLINE: mmfc.coop/calendar BY PHONE: 715-235-6533,[...]
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Mother’s Day Brunch
9:00 am
Mother’s Day Brunch
May 12 @ 9:00 am – 1:00 pm
 Treat Mom to a delicious brunch at Menomonie Market on Sunday, May 12th. Brunch Menu: • Cheesy Egg Bake • Sweet Potato Hash • Assorted Breakfast Meats • French Toast with Fruit • Assorted Pastries • Garlic Roasted Chicken • Vegetables and Salad • Yogurt bar • Coffee and Dessert Gluten Free and Vegetarian options will be available. All Moms will receive a small gift from Hive & Hollow and Menomonie Market. Seating is limited,[...]
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Gentle Yoga
5:00 pm
Gentle Yoga
May 13 @ 5:00 pm – 6:00 pm
This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is currently being taught and is ongoing. Yoga mats and blocks are available to borrow for class or you are welcome to bring your own equipment.[...]
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Double Deals Day!
Double Deals Day!
May 14 all-day
One day only: take advantage of sales on TWO Co-op Deals Flyers throughout the store! http://www.mmfc.coop/sales-savings/
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DIY Infused Oils and Salves
10:00 am
DIY Infused Oils and Salves
May 18 @ 10:00 am – 11:30 am
Learn about infusing herbs in oils and make a first-aid skin salve useful for the coming summer months! Cost: $20 Instructor: Kerri Kiernan Kerri Kiernan is a local Master Herbalist who works with plants from her garden as well as wild weeds from the Chippewa Valley to help people thrive with handmade remedies and personalized herbal consults. Kerri is the owner and operator of a small herbal business, River Prairie Apothecary, located in Eau Claire,[...]
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Gentle Yoga
5:00 pm
Gentle Yoga
May 20 @ 5:00 pm – 6:00 pm
This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is currently being taught and is ongoing. Yoga mats and blocks are available to borrow for class or you are welcome to bring your own equipment.[...]
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CBD 101
6:00 pm
CBD 101
May 21 @ 6:00 pm – 7:30 pm
 We’ll cover the basics about CBD in all its forms, its uses, common misconceptions, and ways to incorporate it into your life. There will be time for questions and discussion as well. Cost: $5 Instructor: Robb Doser With nearly 20 yrs of experience in natural health and supplements Robb is interested in helping consumers look beyond marketing to understand the true health implications of supplementation. In his sales role, he strives to bring innovation and[...]
Low Carb Foods Tour CANCELLED
6:00 pm
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Walk-in Wednesday: Co-op Employment Fair
3:00 pm
Walk-in Wednesday: Co-op Employment Fair
May 22 @ 3:00 pm – 4:30 pm
Interested in working at the co-op? Every 4th Wednesday of the month stop in for this informal opportunity to talk with Astrid, MMFC Human Resources Manage. Follow up on submitted applications, drop off a resume and application or ask questions about open positions, co-op culture and benefits. Learn more about why working at the co-op is such a rewarding experience! No appointment necessary.
$4 Dinner
4:30 pm
$4 Dinner
May 22 @ 4:30 pm – 7:30 pm
$4 Dinners occur weekly on Wednesdays, 4:30-7:30pm. Each week is a different entree made fresh in the Deli. Enjoy it here at MMFC or take it to-go. See the menu here.
Menomonie Market Board Meeting
6:00 pm
Menomonie Market Board Meeting
May 22 @ 6:00 pm – 8:00 pm
All Menomonie Market owners are welcome to attend board meetings in the Menomonie Market classroom. Meetings begin at 6pm and are held the 4th Wednesday of each month.
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Brat Fry at MMFC
11:00 am
Brat Fry at MMFC
May 24 @ 11:00 am – 2:00 pm
Kick off summer with a MMFC brat fry in the parking lot! Friday, May 24th • 11am-2pm Enjoy: Local, Deutsch Family Farm Brats Local Hot Dogs Fresh Sides Product demos …and more! Gluten-free bun option(brats are pre-cooked in beer) Veggie brat option
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Gentle Yoga
5:00 pm
Gentle Yoga
May 27 @ 5:00 pm – 6:00 pm
This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is currently being taught and is ongoing. Yoga mats and blocks are available to borrow for class or you are welcome to bring your own equipment.[...]
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