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TWO MEATLESS MEALS

SATURDAY, MAR. 14TH FROM 11:00AM-1:00PM

Eating meatless meals is a great way to work disease preventative and fibrous foods into your weekly routine! In this class, you’ll learn more about why meatless options are a healthy meal choice, sample two meatless recipes, and leave with meatless meals you can make at home.

Meet The Instructor
Hannah Koschak is a Registered Dietitian who has started Wholesome Endeavors to help people improve their relationship with food so they can meet their health goals. She’s also passionate about educating others on how to eat to prevent disease and live a better quality of life without guilt, deprivation, or diets.

Class DatePrice Reserve Ticket(s)

Menomonie Market Food Co-op
814 Main Street East
Menomonie, Wisconsin 54751
(715) 231-3663

THE DETAILS

Registration
Registration is required in advance for all classes, free classes included. If applicable, payment is due at the time of registration.

How To Register
• Online: Add ticket(s) to your cart and complete the checkout process
• Phone: Call (715) 231-3663 with payment ready
• In Store: Visit the Customer Service Desk at the front of our store

Tickets
After you complete the registration process, a receipt for your class tickets will be emailed to you, and your name will be added to the attendee list(s). When you arrive at your class, please check in with the instructor and sign the check-in sheet.

Cancellation
Class fees are non-refundable within 48 hours of the class start.

Parking
Please park in the south side of the parking lot near the shed or in the back row of the regular lot.

Our Classroom
Our classroom is located on our second floor and is accessible via the staircase or elevator in the back of our store between the frozen and fresh meat departments.

QUESTIONS? CONTACT BECCA SCHOENBORN, OUTREACH & EDUCATION COORDINATOR, AT (715) 231-3663, EXT. 220, OR BECCA@MMFC.COOP.

OTHER COOKING CLASSES YOU MIGHT LIKE

SIMPLE MEALS AT HOME

Tuesday, Apr. 7th
6:00pm-7:30pm
$5

A demonstration-style class instructed by Becca Schoenborn

GOOD & CHEAP COOKING

Tuesday, Apr. 14th
6:00pm-7:30pm
$10 or Free for EBT Users

A hands-on class instructed by Becca Schoenborn & Katie Johnson

60 MINUTES IN JAPAN

Tuesday, Apr. 21st
6:00pm-7:00pm
Free

A demonstration-style class instructed by Tanya Young

CAST IRON COOKING

Saturday, May 16th
10:00am-11:30am
$15

A demonstration-style class instructed by Jim Swanson

TWO MEATLESS MEALS

Saturday, Mar. 14th from 11:00am-1:00pm
Eating meatless meals is a great way to work disease preventative and fibrous foods into your weekly routine! In this class, you’ll learn more about why meatless options are a healthy meal choice, sample two meatless recipes, and leave with meatless meals you can make at home.

Meet The Instructor
Hannah Koschak is a Registered Dietitian who has started Wholesome Endeavors to help people improve their relationship with food so they can meet their health goals. She’s also passionate about educating others on how to eat to prevent disease and live a better quality of life without guilt, deprivation, or diets.

Class DatePrice Reserve Ticket(s)

THE DETAILS

Registration
Registration is required in advance for all classes, free classes included. If applicable, payment is due at the time of registration.

How To Register
• Online: Add ticket(s) to your cart and complete the checkout process
• Phone: Call (715) 231-3663 with payment ready
• In Store: Visit the Customer Service Desk at the front of our store

Tickets
After you complete the registration process, a receipt for your class tickets will be emailed to you, and your name will be added to the attendee list(s). When you arrive at your class, please check in with the instructor and sign the check-in sheet.

Cancellation
Class fees are non-refundable within 48 hours of the class start.

Parking
Please park in the south side of the parking lot near the shed or in the back row of the regular lot.

Our Classroom
Our classroom is located on our second floor and is accessible via the staircase or elevator in the back of our store between the frozen and fresh meat departments.

Questions?
Contact Becca Schoenborn, Outreach & Education Coordinator, at (715) 231-3663, Ext. 220 or becca@mmfc.coop.

OTHER CLASSES YOU MIGHT LIKE

Thursday, 2/20
6:00pm-7:00pm
Free

Thursday, 3/5
6:00pm-7:30pm
$5

Thursday, 3/12
6:00pm-7:30pm
$10 or Free/EBT Users

Tuesday, 4/21
6:00pm-7:00pm
Free