LET'S TALK WELLNESS

TUESDAY, APR. 28TH FROM 6:00PM-7:30PM

Enjoy chatting about all things wellness? In this class, you’ll discuss a variety of subjects, including oil pulling, gluten-free eating, skin care, healing, eating more vegetables, fermented foods, fair trade, sustainability, and beyond, and you’ll hear from others about their food and wellness journeys.

Meet The Instructor
Karen Schleis is a DPI certified teacher, lifelong learner, crafter, master gardener, and self-proclaimed foodie. After working in the public school system, she immersed herself in working at co-ops, participating in community events, and teaching classes and is now continuing that work at Menomonie Market Food Co-op.

Class DatePrice Reserve Ticket(s)

Tues, 4/28

$10.00

Menomonie Market Food Co-op
814 Main Street East
Menomonie, Wisconsin 54751
(715) 231-3663

THE DETAILS

Registration
Registration is required in advance for all classes, free classes included. If applicable, payment is due at the time of registration.

How To Register
• Online: Add ticket(s) to your cart and complete the checkout process
• Phone: Call (715) 231-3663 with payment ready
• In Store: Visit the Customer Service Desk at the front of our store

Tickets
After you complete the registration process, a receipt for your class tickets will be emailed to you, and your name will be added to the attendee list(s). When you arrive at your class, please check in with the instructor and sign the check-in sheet.

Cancellation
Class fees are non-refundable within 48 hours of the class start.

Parking
Please park in the south side of the parking lot near the shed or in the back row of the regular lot.

Our Classroom
Our classroom is located on our second floor and is accessible via the staircase or elevator in the back of our store between the frozen and fresh meat departments.

QUESTIONS? CONTACT BECCA SCHOENBORN, OUTREACH & EDUCATION COORDINATOR, AT (715) 231-3663, EXT. 220, OR BECCA@MMFC.COOP.

OTHER WELLNESS CLASSES YOU MIGHT LIKE

INTUITIVE EATING 101

Tuesday, Mar. 17th
6:00pm-7:00pm
Free

A lecture-style class instructed by Becca Schoenborn

PARENTING: TIME-IN CORNERS

Tuesday, Mar. 24th
6:00pm-7:00pm
Free

A lecture-style class instructed by Stephanie Hintz

DIY CBD SALVE

Saturday, Mar. 28th
1:00pm-3:00pm
$35

A hands-on class instructed by Kerri Kiernan

HERBS FOR OUR ELDERS

Saturday, Apr. 4th
10:00am-2:00pm
$45/Seniors, $55/Under 55

A hands-on class instructed by Kerri Kiernan

LET'S TALK WELLNESS

Tuesday, Apr. 28th from 6:00pm-7:30pm
Enjoy chatting about all things wellness? In this class, you’ll discuss a variety of subjects, including oil pulling, gluten-free eating, skin care, healing, eating more vegetables, fermented foods, fair trade, sustainability, and beyond, and you’ll hear from others about their food and wellness journeys.

Meet The Instructor
Karen Schleis is a DPI certified teacher, lifelong learner, crafter, master gardener, and self-proclaimed foodie. After working in the public school system, she immersed herself in working at co-ops, participating in community events, and teaching classes and is now continuing that work at Menomonie Market Food Co-op.

Class DatePrice Reserve Ticket(s)

Tues, 4/28

$10.00

THE DETAILS

Registration
Registration is required in advance for all classes, free classes included. If applicable, payment is due at the time of registration.

How To Register
• Online: Add ticket(s) to your cart and complete the checkout process
• Phone: Call (715) 231-3663 with payment ready
• In Store: Visit the Customer Service Desk at the front of our store

Tickets
After you complete the registration process, a receipt for your class tickets will be emailed to you, and your name will be added to the attendee list(s). When you arrive at your class, please check in with the instructor and sign the check-in sheet.

Cancellation
Class fees are non-refundable within 48 hours of the class start.

Parking
Please park in the south side of the parking lot near the shed or in the back row of the regular lot.

Our Classroom
Our classroom is located on our second floor and is accessible via the staircase or elevator in the back of our store between the frozen and fresh meat departments.

Questions?
Contact Becca Schoenborn, Outreach & Education Coordinator, at (715) 231-3663, Ext. 220 or becca@mmfc.coop.

OTHER CLASSES YOU MIGHT LIKE

Tuesday, 1/21 & Tuesday, 1/28
6:00pm-8:00pm
Free

Thursday, 1/23
6:00pm-7:00pm
Free

Saturday, 2/22
10:00am-11:30am
$20

Sunday, 3/15
1:00pm-3:00pm
$35