Chicken Bone Broth

This slow cooker chicken bone broth is simple to make and an affordable way to keep yourself healthy throughout cold and flu season.  Bone broth is a wonderful immune booster full of micronutrients, minerals, and antioxidants. Enjoy this rich and flavorful bone broth by itself for sipping or use it in your favorite soup or stew recipes.  

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Spring Salad of Peas, Feta and Mint

This is one of MMFC board member, Wendy MacDougall’s favorite recipes for spring and is a great accompaniment to fish or lamb. Taken from the cookbook “Earth to Table” by Jeff Crump and Bettina Schormann    

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Pan Roasted Steelhead with Lemon & Rosemary

Steelhead is a member of the trout family known for a delicate texture and mild flavor with a color similar to salmon. This fish is one of our favorites!  We hope you will enjoy it as much as we do.

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Homemade Insect and Tick Repellent for People and Dogs

Easy Homemade Mosquito, Bug and Tick Repellent for You and Your Dog Created by Melissa Malinowski, ND Ingredients 2 ounces of distilled water 1.5 ounces witch hazel or vodka 30 -60 drops total of essential oils (you may choose to blend 3-4 different oils together) A spray bottle Optional – one small squirt of castile soap to help distribute the oil better (about ¼ teaspoon) Instructions Fill spray the bottle with water. Add witch hazel […]

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Homemade Cough Lozenges

Source: Ridgecrest Herbals 2017 Almanac These homemade all-natural cough lozenges are great if you’re feeling under the weather or have a cough you can’t seem to shake.

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