This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly. This class is currently being taught and is ongoing.
Yoga mats and blocks are available to borrow for class or you are welcome to bring your own equipment.
$10/class. No class October 17th
Sara has been a yogi for eight years. Her yoga teacher training is through the Yoga Center of Minneapolis. She loves the joy that yoga brings to our lives and simply wants to share that love.
REGISTRATION: Required for all classes. Payment is due at the time of registration.
- ONLINE: mmfc.coop/calendar
- BY PHONE: 715-235-6533, please have a card ready for payment at the time of the call.
- IN THE STORE: Visit the customer service desk.
CANCELLATION: Class fees are non-refundable and non-transferable within 48 hours of the class start.
PARKING: We would love for you to park in the south side of the parking lot surrounding the shed.
QUESTIONS ABOUT OUR CLASSES?: Contact Becca Kleist 715-235-6533 x220 or firstname.lastname@example.org
All classes are held in Menomonie Market’s upstairs classroom. Stairs and elevator can be found at the back of the store within the meat department. Any food purchased at Menomonie Market can be brought to the classroom to enjoy during this class.